The Alkaline Sisters - Energizing you for Life!

Simple Snack of Berries and Almond Butter-A Photography Camp

I’m soooo sorry I missed being here last week. I had every intention of posting a recipe for you but somehow life happened. With plans for a weekend photography camp 3 flights from my home somehow I wasn’t as prepared as I thought I was to leave my family at home. So the post was […]

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Creamy Avocado Breakfast Juice & Highlights of Orlando Food Blog Forum & Decorate Book Launch in London

Every now and again us blogger types decide to indulge ourselves and our passions by taking the liberty-cuz we can- and spill everything on this endlessly scrolling page. Today happens to be one of those days! Lucky for you or…. maybe not! If you are short on time, do take in the yummy healthy recipe […]

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Mint & Lime Edamame Snack and What’s the deal with Soy?

There’s no place like home, there’s no place like home! Dorothy had it right. The sun shone today, my kids smiles warmed my heart and I could enjoy a home cooked meal prepared with my hubby! As wonderful as it is to explore the world, it’s a delight to return to your own roost. I […]

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Buckwheat & Berry Smoothie Guest Post & Hi From London

Because I sooo enjoy blogging in this space for you I never think that I want, or need a break from all that I do to produce a recipe for you but every now and again it’s a good idea to recharge your battery, don’t you think? That’s what I’m doing right now in London, […]

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Sesame Mixed Veggie Noodles – Lunch with Sarma Melngailis

New York City is such a vibrant happening place that you can’t help but feel great when you step off the plane into this exciting whirlwind of life going on. When I visited back in January I knew that finding terrific healthy food would be mandatory to maintain my energy with an alkaline diet while […]

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Carrot, Jicama & Sweet Pepper Slaw-Guest Post on Mint

In case you missed this recipe on Mint, here’s a delicious slaw that you can enjoy as a meal in itself or along side another dish. The mini sweet peppers really make this dish nice so if you see them in the market, nab some and whip this up cuz you won’t be sorry. These […]

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Asian Pear & Green Apple Raw Tart w/ Apple Cream-Japan in our Hearts

This morning I awoke with inspiration for making a delicious raw tart that is made from wholesome living ingredients. I love that as indulgent as it is with natural sugars, it is still rich with nutrients that I wouldn’t find if I chose just any old sweet treat. As I pondered the recipe in my […]

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Green Drinks for a Healthy St.Patty’s Day & Why You Should Rotate Your Greens

The luck O’ the Irish is on your side today just in time for celebrating with the healthy leprechauns! It’s all about green, my favourite colour these days! I’ve put together a collection of healthy tasty recipes for delicious Fresh Green Juice. If you don’t have time for juicing maybe you might like to try […]

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Millet Tabbouleh & Why YOU Should Eat Bird Seed!

It’s about time I made somthin’ with the enormous canister of millet I’ve had in my pantry forever, it seems. I shop with the greatest of intentions and then I don’t know what happens-I fall back on my old favourite recipes-sound familiar at all? Do you do this too? As much as I want to […]

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Guest Post at Mint Design

Ohhh…. I’m excited to be back in the land of design folks with a guest post on Mint, today where I feel so comfortable, since that’s the field I’ve been in for the last 19 years! My new passion for inspiring a healthy lifestyle here on Alkaline Sisters couldn’t be more exciting but I do […]