Happy New Year, Setting 2011 Goals & Mini Roasted Veggie Skewers w/ Raw Garlicky Basil Dip

Happy New Year!  Wow, 2011, where did 2010 go? I love the fresh ready to conquer the world feeling that we all walk around with on this day and in the up coming weeks.  It really is a good time to make a goal or a few when feeling so optimistic about the year.  However, […]

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Joy in a Cup- delicious raw chocolate pudding!

Oh when it snows, how pretty it is.  All I wish for is to stay snuggled in my cozy jammies and curl up by the fire.  And when it snows at Christmas time, even better, don’t you say?  In my home town we seldom have this wish come true.  The snow is usually only here […]

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Mediterranean Layered Dip for Entertaining-Happy Holidays!

With Christmas only mere hours away and holiday gatherings to host or attend through New Years, it’s nice to have a delicious, hearty, yet healthy recipe up your sleeve.  Many of the layered dips I’ve had over the years are arranged beautifully but often have undesirable dairy or mayonnaise fillings.  This tasty version replaces the […]

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Raw Chocolate Truffles-to die for! Still time to make treats for gifts!

“Life is like a box of chocolates……you never know what you’re gonna get!”  Unless….. you make them yourself!  And it’s pretty darn simple to make them.  Best part is that you know the ingredients are pure and simple without unwanted additives and excessive bad sugars.  I’ve shared these with family and friends and the verdict […]

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Vegan Crunchy Thai Green Salad–Eating Healthy thru Christmas-or Not?

With Christmas nearing and all of the wonderfully tempting goodies that go along with the season, I thought we could talk about how to eat leading up to the big day and how to zig and zag with out ending up sick 2 weeks afterward in January like a large percentage of the population.  So…. […]

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Raw Blueberry & Ginger Pudding for Breakfast or Dessert! and Eating Super Clean-What’s in My fridge & pantry?

Do you ever have days where you want something that tastes indulgent but you want to be mindful of what that is cuz you know you are in the mood for a bit of a binge but you don’t want it to happen? I have become so conscious of what I eat, avoiding unhealthy foods, […]

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Hot Chocolate w/ Coconut & Almond Milks-When it snows like crazy!

We climbed into bed on Friday eve with a little snow gently floating down and woke up to a winter wonderland of white-it had snowed like crazy!  We couldn’t believe our eyes!  It was gorgeous!  I just love how snow can transform any outdoor setting, tidy or not, and make it a beautiful landscape.  An […]

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Cozy Raw Veggie Soup w/ Peas, Carrots, Ginger & Cilantro-Conscious Eating is Life Changing!

November is starting to feel more and more like winter.  Gloves cover our fingers and knitted hats adorn.  After a nice walk our cheeks are rosy and our tummies ready for a warm, healthy, energizing bowl of soup.  Don’t you love a good bowl of soup on a cool autumn day? I’ve been experimenting with […]

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Herbed Zucchini Jam with Garlic & Hemp Nuts–For the Love of Styling Props

With the notion that I could try to keep the flavours of summer alive in the middle of November on a rainy day I made this scrumptious zucchini jam that I could pile on some delicious sprouted grain bread with creamy avocado on top.  It was inspired by a recipe I noticed on Apartment Therapy […]

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Veggie Quinoa Croquettes w/ Smoked Paprika Almond Cream and Benefits of Almonds

I think I am almost done with the jet lag from my Moroccon adventure but now I have the darkness of the early morning with rain pouring down that makes JUMPING out of bed full of vibrant energy a little trickier.  But this weekend should change that for a while after we turn the clocks […]

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