From the category archives:

Recipes

Raw Blueberry & Ginger Pudding for Breakfast or Dessert! and Eating Super Clean-What’s in My fridge & pantry?

Do you ever have days where you want something that tastes indulgent but you want to be mindful of what that is cuz you know you are in the mood for a bit of a binge but you don’t want it to happen? I have become so conscious of what I eat, avoiding unhealthy foods, […]

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Cozy Raw Veggie Soup w/ Peas, Carrots, Ginger & Cilantro-Conscious Eating is Life Changing!

November is starting to feel more and more like winter.  Gloves cover our fingers and knitted hats adorn.  After a nice walk our cheeks are rosy and our tummies ready for a warm, healthy, energizing bowl of soup.  Don’t you love a good bowl of soup on a cool autumn day? I’ve been experimenting with […]

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Herbed Zucchini Jam with Garlic & Hemp Nuts–For the Love of Styling Props

With the notion that I could try to keep the flavours of summer alive in the middle of November on a rainy day I made this scrumptious zucchini jam that I could pile on some delicious sprouted grain bread with creamy avocado on top.  It was inspired by a recipe I noticed on Apartment Therapy […]

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Veggie Quinoa Croquettes w/ Smoked Paprika Almond Cream and Benefits of Almonds

I think I am almost done with the jet lag from my Moroccon adventure but now I have the darkness of the early morning with rain pouring down that makes JUMPING out of bed full of vibrant energy a little trickier.  But this weekend should change that for a while after we turn the clocks […]

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Moroccon Eggplant Dip w/ Cumin Dusted Sprouted Grain Tortillas & Marrakesh Travel Highlights

Wow, what a wonderful trip! How lucky am I? I had to pinch myself a few times, Marrakesh was so amazing! I mean meeting Holly of Decor8 and Maryam of My Marrakesh at her gorgeous Peacock Pavilions boutique hotel, my word! It was definitely a week to remember filled with inspiration, from all the friendly […]

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Ginger & Hemp Dressing for the Kitchen Sink Salad-Benefits of Good Foundation Oils

Settling into a lifestyle of enjoying living food is proving to be a great journey for me.  How about you?  Are you joining the forces of serious veggie eaters or considering it?  With all the proof that we can be healthier and free of disease it seems to be the way to go, doesn’t it?  […]

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Zucchini Noodles w/ Basil and Hemp Nut Pesto & The Benefits of a completely raw meal

This summer I was able to create and photograph many recipes for you.  It is now October and I still haven’t shown you this wonderful raw zucchini noodle dish that I ate all summer long and will enjoy as long as I can find zucchinis and some basil.  I can usually find these ingredients most […]

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Entertaining Alkaline Style – Lemon Pesto Salmon, Cashew Ceasar, Broccolini Chop

Today marks the first post of our new monthly column Entertaining Alkaline Style.  I am so excited to share the photos of our last healthy feast!  I love to cook especially for a crowd who appreciate healthy yummy food.  My favourite part of entertaining is setting the table–so much so, that sometimes I even do […]

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Grapefruit & Walnut Salad w/ Triple Citrus Dressing

Since I enjoy salad every single day I love to get creative with the combinations so I am always experimenting with homemade dressings.  This one in particular though has me thinking about how yummy it is for hours before I’ve even made it.  I never knew I could be so obsessed with a salad dressing!  […]

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Juicing and the Feast

Get ready for a post that could change your life.  Today I have 5 juice recipes and info for a what many Alkavorians call a “juice feast” that is also considered a” juice cleanse”.  I’ll start with a few recipes for those of you who are anxious to get juicing and then get into the […]

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Disclaimer: The content on this site is not written with intentions to substitute professional medical advice, diagnosis or treatments. Our content is for information purposes only and should not be used to diagnose or treat health issues of any sort. Our information and statements have not been evaluated by the Food and Drug Administration (FDA) Copyright Julie Cove and Yvonne Becker, 2009-2010. Please do not use or copy any information, recipes or photos without permission or without noting its origins on your blog or website.